Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Thursday Feb 15, 2024
Thursday Feb 15, 2024
Thich Nhat Hanh once said "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor."
Today's podcast will focus on conscious breathing.