Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
You are completing deserving of peace, now and always. From time to time, your mind may begin to wander to a memory of fear. That's part of being human.
Today's meditation will focus on welcoming peace with our breath.