Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Thursday Dec 03, 2020
Thursday Dec 03, 2020
The Bhagavad Gita it says that yoga is the journey of the self, through the self, to the self. These gentle poses are designed to stretch and open areas of your body and facilitate an alignment of your breath with your movements.