Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Monday Dec 05, 2022
Monday Dec 05, 2022
True happiness is not dependent on what is happening. It is always possible and available, even in times of pain and sadness.
In this meditation, we will train ourselves embrace happiness more fully and to welcome happiness more easily into our lives.