Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Monday Jan 09, 2023
Monday Jan 09, 2023
It may not always feel this way, but joy is a state of being you can choose. Sometimes we simply need to reawaken the infinite joy that exists naturally within us. Today’s meditation will focus on Expanding Joy.
After today’s live meditation, due to business travel and vacation, I am planning to pause our live meditations until mid-February. In addition, we are working on several technical improvements to the live meditation and podcast for the new year, as well as several new topics, for when we return. My plan is to be back in no-action on February 20th.