Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Happiness is not dependent on what it happening. It is already within us, just waiting patiently for us to call upon it.
Today's meditation will focus on embracing happiness more fully.