Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Wednesday May 17, 2023
Wednesday May 17, 2023
Breathing-kindness is the idea that sometimes the greatest gift we can give ourselves is the gift of breathing. This gift connects with the part of us that it always quiet and still.