Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Thursday Nov 05, 2020
Thursday Nov 05, 2020
Following the guidance of Thich Nhat Hanh, we experience the wisdom that “feelings come and go like clouds in a windy sky…[but] conscious breathing is my anchor.”