Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Monday Jul 27, 2020
Monday Jul 27, 2020
Through meditation we learn how to be more mindful not in order to control our thoughts, but to stop letting our thoughts control us.