Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Friday Aug 04, 2023
Poetry Friday - Li Po
Friday Aug 04, 2023
Friday Aug 04, 2023
Today's meditation includes poetry from the 8th century Chinese poet Li Po. His poetry emphasizes harmony with nature, appreciation for the present moment, and stillness. In this way, Li Po's poetry reflects many of the themes of our daily meditation.
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