Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Friday Jun 02, 2023
Friday Jun 02, 2023
Reb Nachman was the great grandson of the famous Rabi Baal Shem Tov , founder of Hasidic Judaism. He advocated for a spontaneous form of prayer, often in solitude, through which one could establish a personal relationship with the divine.
Today's meditation will focus on managing your thoughts.