Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Tuesday Apr 11, 2023
Releasing Fear
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Fear doesn't actually exist anywhere in the world, only in our minds.
In this meditation, let's give ourselves the gift of stillness and release ourselves from fear.
Version: 20240731