Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Monday Jul 10, 2023
Monday Jul 10, 2023
Our ability to choose one thought over another is our greatest weapon against stress.
Stress in not a mandatory part of life. Today, let's choose to let go of the thoughts that cause stress.