Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
Joy is a state of being you can choose. Joy is infinite and part of who we really are. Sometimes we simply need to reawaken the joy that exists naturally within us.
Today's meditation will focus on the joy within.