Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Wednesday Jan 04, 2023
Wednesday Jan 04, 2023
It is a powerful thing to embrace a simple moment of silence, a moment of disconnection. But we can give ourselves permission to feel peace in this given moment and become aware that we are completely deserving of peace, now and always.
In this meditation, we work on allowing ourselves to welcome inner peace.