Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Sep 26, 2023
Sep 26, 2023
14 min
We all make mistakes. Other people, even those close to us, can hurt us from time to time. But if we hold on to grudges forever, it's like adding an entire new injury to the experience.
Today's meditation will focus on forgiveness.