Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Jul 26, 2023
Jul 26, 2023
15 min
All of us from time to time become frustrated with events in life. We can become upset even at little things that aren't exactly right, often a reaction to stress and anxiety.
On today's podcast, we'll focus on expanding our ability to go with the flow.