Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Jan 22, 2024
Jan 22, 2024
11 min
Henry David Thoreau once said that our health requires relaxation and aimlessness.
Today's meditation will focus on letting our breath be our masseuse.