Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Feb 8, 2024
Feb 8, 2024
14 min
We all feel anger from time to time, both in our personal lives and as we bear witness to injustice around the world. Anger is natural, and if properly directed can lead to positive emotions and actions.
Today's podcast will focus on releasing anger.