Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.
Episodes
Oct 18, 2023
Oct 18, 2023
13 min
Whether it be worry, grievance, pain or any other emotion, we often feel as if there is a storm within us.
Today's meditation will focus on calming that storm and regaining a sense of harmony.